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Join date: May 9, 2018
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Posts (12)
May 22, 2024 ∙ 8 min
Your Sleep on Perimenopause
Learn how your sleep changes during perimenopause and what your options are. Also,
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Apr 17, 2023 ∙ 2 min
FIVE yoga poses for the first trimester.
While some may not find out they're pregnant until the 2nd trimester, for many, the first trimester of pregnancy can be filled with...
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May 6, 2021 ∙ 3 min
The Birth of my 3rd Baby and the Birth of a Whole New Mama
As with my previous births, I tried not to have any expectations. I knew I wanted to avoid forceps and suction, I knew I wanted to...
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