Heart Opening Yoga Practice

I get that this is just not some people's day. Fortunately for those, the day is almost done and you won't have to see conversation hearts until the day after Christmas (siggghhh).

Because I love this day, here is a heart opening yoga practice that will leave you feeling refreshed, happy and full of self-love. These poses will make you feel whole and remind you of your strength.

Happy Valentine's Day!