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Here's what's waiting for you 

  • Catalogue of 50+ low-prop restorative yoga poses 

  • Ten guided meditations

  • Six guided breathing practices

  • 4 weeks of journaling prompts 

  • Blank journaling page

  • Ideas for creating rituals

Your Details:

Today's Price = $27

Thank you for grabbing the Big Book of Rest! Please allow a few minutes for it to make its way to your email!

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