Five for Friday: My 5 Favorite Make-Ahead Breakfasts
Momming can be hard. Momming in the morning, when all I hear is maaaama, and all I see is Ethan signing "hungry" is especially hard....
Don't Hold Your Breath, Mama
Let's start with a little breathing exercise. After you read this, close your eyes and notice your breath- just notice, don't change...
18 things I’ve Learned About Motherhood, Fitness, and Life in 18 Months
Ethan turned a year and a half on Sunday. I never thought I would have a baby… much less a toddler. So, to say the past 18 months have...
Crockpot Green Chili Shredded Pork
My parents have been making this for years and while I always tweak it a bit, depending on the ingredients I have on hand, it always...
Just Take a Nap Mama: How Sleep can Alter Function, Performance, and Fat Loss
I call it mama-limbo, my friend Kristen calls it nap paralysis. You might, in fact, have your own silly name for it; that moment when you...