Got Buns Hun? Why Mamas Need Booty!
As a soccer player I never worried much about having a booty. Actually, I used to hate it- buying shorts and jeans in high school was a...
Prioritizing Resistance Training for Busy Mamas
In my younger years, I was a runner, completing five full marathons and more halves, 10Ks and 5Ks than I can count. However after finding...
Embracing the Snot
Ethan has been sick off and on for a couple of weeks. This past week has been filled with days of coughing fits and phlegm. Lots... and...
