
It's Getting Hot in Here: Considerations for Practicing Heated Yoga While Pregnant
I'm often asked about practicing heated yoga during pregnancy- what my thoughts are and whether or not our clients should be continuing their practice throughout. This is a hot topic (pun very much intended). And frankly, there's no consensus- even among physicians- those making the rules for their patients and their patient's safety. Anecdotally, I personally know of people who have practiced throughout pregnancy and have heard from colleagues whose clients have being given